Hello my name is Lilian Ostrovsky, LCSW. I'm a New York City based Psychotherapist. After nearly a decade with a brick and mortar practice in Chelsea, I have transitioned my therapeutic work online to meet the growing demand for modern psychotherapy and group work beyond New York City.  My style of therapy is heavily influenced by person centered psychologist Carl Rogers who redefined the client-therapist relationship. Transparency, unconditional positive regard, and empathy are the beacons that guide my psychotherapy practice.

In my years of work with adults, couples, and families I have gained an unshakable appreciation for the empowering experience of person centered client-therapist relationship. 

I work with a wide range of people looking to address barriers to living authentically, creating and maintaining meaningful relationships, and finding sources of happiness and contentment. 

Please spend some time looking through my site to familiarize yourself with my practice and the community of people who have greatly benefited from our work together or contact me directly for a consultation here.